Leading With Education.
Empowering Through Knowledge.
Explore articles and research about workplace wellness, physical therapy, and the everyday habits that shape how we move and feel.
Browse our collection by topic. Each article opens on its publisher’s website in a new tab.
Physical Therapy & Corporate Wellness
Explore physical therapy, workplace movement, and employer wellness programs.
- In Brief: Physical Therapyncbi.nlm.nih.gov (opens in a new tab)
- Physical Therapistmy.clevelandclinic.org (opens in a new tab)
- The Role of Physical Therapists in Occupational Healthorthopt.org (opens in a new tab)
- Promoting Health & Wellness: Implications for Physical Therapist Practicepubmed.ncbi.nlm.nih.gov (opens in a new tab)
- The Importance of Workplace Exercisepmc.ncbi.nlm.nih.gov (opens in a new tab)
- What's the Hard Return on Employee Wellness Programs?hbr.org (opens in a new tab)
- 11 Benefits of Employee Wellness Program Statisticswellable.co (opens in a new tab)
- Top 11 Workplace Wellness Statisticstestgorilla.com (opens in a new tab)
- 20 Impactful Workplace Wellness Statistics in 2024workhuman.com (opens in a new tab)
- What is the Average Cost of a Corporate Wellness Program?betteryou.ai (opens in a new tab)
Telehealth Physical Therapy
Learn more about virtual access to physical therapy.
Work-Related Neck Pain
Explore desk work, ergonomics, and neck discomfort.
- Office Ergonomics & Neck Painphysio-pedia.com (opens in a new tab)
- Work-Related Neck Pain Among Desk Job Workerspmc.ncbi.nlm.nih.gov (opens in a new tab)
- Addressing Neck & Back Pain When You're Working From Homehopkinsmedicine.org (opens in a new tab)
- Individual & Work-Related Factors for Neck Pain Among Office Workerspmc.ncbi.nlm.nih.gov (opens in a new tab)
Low Back Pain
Read about back health, desk work, and home exercise.
- Lower Back Painmy.clevelandclinic.org (opens in a new tab)
- A Visual Guide to Low Back Painwebmd.com (opens in a new tab)
- 5 Tips for Preventing Back Pain with a Desk Jobbrisbanespineclinic.com.au (opens in a new tab)
- The Effectiveness of Home-Based Exercise Programs for Low Back Pain Patientspmc.ncbi.nlm.nih.gov (opens in a new tab)
Instrument Assisted Soft Tissue Mobilization (IASTM)
Explore research on instrument assisted soft tissue techniques.
Cupping
Learn about cupping techniques and chronic pain research.
Dry Needling
Explore educational resources about dry needling.
These resources are shared for general education. They include research, clinical information, and industry perspectives; publication dates and findings vary. External articles do not establish results for PT on the Go services.