01 / DIGITAL
Digital Library
On-demand movement sessions and practical educational resources employees can access throughout their workday.
Ask About Library Access →Physical Therapist-Led Corporate Wellness
Better Movement.
Healthier Employees.
Stronger Workplaces.
Accessible workplace wellness solutions that help employees build healthier movement habits, manage everyday musculoskeletal discomfort, and feel supported wherever they work.
When Employees Feel Better, They Do Better, And Your Company Can Too!
Understanding Workplace Discomfort
Everyday Work.
Everyday Discomfort.
Practical Support.
From screen time to time on your feet, the way work is organized can shape how the body feels. Give employees knowledge, movement options, and access to support that fits their workday.
Explore Common Areas
Select a marker or choose a body area below.
Screen Time & Repetitive Tasks
Neck & Shoulders
Discomfort during screen use or repetitive tasks.
What The Workday Can Involve
Long periods looking at a screen, reaching for a mouse, or repeating the same task can contribute to neck and shoulder fatigue.
Where Practical Support Begins
Education on screen position, comfortable arm support, task variety, and opportunities for brief movement breaks.
Make Support Part Of The Workday.
Help employees recognize discomfort early, understand practical options, and know where to turn for individual guidance. Choose any of our four independent services—or combine them around your workforce.
Find The Right Support →General education, not a diagnosis. Persistent, worsening, or activity-limiting symptoms deserve individual clinical assessment.
Find The Right Support
Four Ways To Support Your Team.
Choose one service or combine options around your employees’ needs—from on-demand learning to personalized guidance and on-site support.
Ask About Library Access →02 / EDUCATION
Wellness Seminars
Engaging virtual and in-person sessions on workplace movement, ergonomics, and musculoskeletal wellness.
Explore Seminars →03 / PERSONALIZED
Individualized Movement/Wellness Consults
Virtual one-on-one guidance, customized Home Exercise Programs, and check-ins that help employees build confidence in managing their movement needs.
Explore Consults →04 / ON-SITE
PT Wellness Pop-Ups
Offer brief in-person appointments (up to 30 minutes) with appropriately licensed physical therapists for movement analysis, musculoskeletal screenings, clinically appropriate hands-on interventions, and practical education.
Plan a Pop-Up →The PT On The Go Philosophy
Leading With Education.
Empowering Through Knowledge.
We believe better movement begins with understanding. PT on the Go equips employees with practical education, movement strategies, and accessible physical therapist-led wellness services to help them take an active role in their health and well-being—at work and beyond.
Making Healthcare Expertise More Accessible.
Discover Our Story →ACCESSIBLEFlexible virtual and in-person options
INCLUSIVEMovement education for different abilities and experience levels
EXPERT-LEDGrounded in physical therapy knowledge and practical workplace needs
Our Approach
Movement Support Should Work For Everyone.
Modern workplaces are diverse. Employees have different bodies, schedules, roles, and wellness needs. PT on the Go creates flexible pathways to movement education and support.
- Designed for office, hybrid, and remote employees
- Seated and standing options where appropriate
- Education-first programming with clinician expertise
- Flexible packages for employers and partners
Simple To Get Started
From Your Team’s Needs To A Wellness Plan.
1
Share Your Needs
Submit an inquiry about your workplace, employees, and wellness priorities.
2
Connect & Plan
Explore your options in a free, 30-minute discovery call, scheduled at least 48 hours after we receive your inquiry.
3
Engage
Make movement education accessible to your team.
4
Learn
Review participation and employee feedback.
Built for Belonging. PT on the Go is committed to accessible wellness education and authentic representation across ages, backgrounds, body types, and abilities.
Keep Learning
Our Educational Foundation
Education and knowledge are at the heart of our approach. Explore selected resources from our original collection alongside workplace health guidance for employees, employers, and HR teams.
Explore Workplace Guidance & Research
Workplace Wellness & Program Planning
- CDC: Workplace Health Model ↗
A framework for coordinated programs, policies, benefits, and environmental supports.
- CDC: Worksite Health ScoreCard ↗
An employer tool for identifying gaps and priorities in workplace health promotion.
- The Importance of Workplace Exercise ↗
An overview article on movement programs and occupational health. Originally featured in our resource collection.
Ergonomics & Everyday Work Habits
- OSHA: Computer Workstations — Work Process And Recognition ↗
Guidance on task variety, recovery pauses, and computer work routines.
- NIOSH: Prolonged Standing At Work ↗
Research discussion of prolonged standing and ways to vary working positions.
- Johns Hopkins Medicine: Neck And Back Pain When Working From Home ↗
Practical guidance on home workstations, movement breaks, and access to physical therapy.
Research On Musculoskeletal Health
- Neck Pain Among Office Workers: Individual And Work-Related Risk Factors ↗
A cross-sectional study of factors associated with neck pain; associations do not establish cause and effect.
- Home-Based Exercise Programs For Low Back Pain ↗
A small clinical study highlighting exercise adherence, technique, and the need for follow-up; not a workplace program trial.
These external resources offer general education and research context. Findings vary by study and setting and do not establish results for PT on the Go services.
Explore Our Articles & Resources Collection →Employers · HR Teams · Benefits Partners
Let’s Build A Healthier Workday Together.
Tell us about your company size, work environment, and wellness priorities. Begin with an inquiry and a free, 30-minute discovery call, with at least 48 hours for us to review your needs and prepare.
Support For Workplaces Of Every Size.
Small business owners and self-employed professionals are welcome to connect with PT on the Go to explore available wellness services.
Services are currently only available through company participation. Direct employee access and individual enrollment are not available at this time.